Ten percent of the year is now over, in case you need to be freaked out into action regarding some goal or plan. My essay draft is done, speaking of freaking out, but I’m waiting one more day before giving it a final ruthless edit. Today I did the grueling Read more…
Day two was predictably achy. I did my sun salutations and boy o boy was I tight as a bow string. What I love about slow deliberate movements like suriya namaskar, though, is that slowly but surely the muscles begin to release, as you repeat the steps. At first, I Read more…
Day one of my ab workout was ungraceful and uncomfortable. I actually wrote a note to the woman who provided Women’s Health with the workout, Hanna Eden (a ridiculously hard-bodied cross-fitter whose claim to fame seems to be her hairdo and her HIIT training, in that order–I’m trying not to Read more…
The Other Walk: Essays By Sven Birkerts Birkerts’ collection of essays, The Other Walk, is a compendium of acts of contemplation and the digressions of the mind. Just reading it has inspired the last couple of posts here on Roaming Cowgirl, where I have allowed a memory or an associative Read more…